If you're a woman, you may have experienced camel toe at some point in your life. This is caused by wearing tight-fitting clothes like yoga pants, spandex shorts, leggings and swimsuits. Fortunately, there are some things you can do to eliminate your camel toe from sight.

Causes of Camel Toe

The main reason why women get camel toe is that they wear their pants without panties. This can cause a bunch of fabric to get caught in your crotch and create that squiggly line that you don't want anyone to see.

Another way to avoid this is to wear the right size and shape of clothing. If you're not sure what sizes work for your body type, try on a few different pairs of pants to find the right fit.

Over-stretched fabrics can also cause camel toe on some women. These fabrics can dig into your hips, rear thighs and even behind your knees when you're doing workouts like squats or downward dog.

You can avoid this problem by buying a pair of leggings with gussets on the crotch area. These gussets are made from extra fabric to reinforce the crotch area and prevent it from riding up during movement.

Thicker fabrics are less likely to cause camel toe as well. They can also help to smooth out any squiggly lines that may be present.

Some of the thicker fabrics are made from bamboo, rayon, and spandex. These fabrics are better at covering up camel toe and also smoothing out any other lumps, bumps or wrinkles that you might have on your legs.

Other ways to prevent camel toe include buying pants with multiple seams.

Finally, you should try to avoid clingy terry and velour-type materials. These fabrics can make your camel toe worse by squiggling into your crotch and digging into the wrong places.

There are many ways to prevent camel toe, but one of the easiest and most effective is to wear the correct size of garments. If you have never worn a pair of boy shorts underwear or hipster panties, you should start wearing these to smooth you out and make your camel toe much less noticeable.

A pair of properly sized garments will not only eliminate your camel toe from sight, but it can also help you feel more confident and comfortable while exercising or wearing any other outfit that might accentuate this problem. By avoiding camel toe, you'll be more likely to love your body and have a healthy self-esteem.