woman doing yoga in yoga pants

A Comfy Comparison: Yoga Pants vs. Leggings - Which Should You Choose?

A Comfy Comparison: Yoga Pants vs. Leggings - Which Should You Choose?

It’s a battle of the comfiest: yoga pants vs. leggings. We all love to feel cozy and relaxed, but how do you decide which is best for your lifestyle? Whether you’re running errands or lounging around the house, choosing between these two beloved bottoms can be difficult. Let’s dive into the differences between classic yoga pants and leggings. This comparison will help determine which garment should take center stage in your wardrobe.

What Are Yoga Pants?

Yoga pants are a popular form of activewear, perfect for yoga and other physical activities. They are designed to be lightweight, flexible, and comfortable while providing ample range of motion. Typically made from nylon or Lycra spandex, most yoga pants feature a slim fit with an elastic waistband and cuffs that fit snugly around the ankles.

They come in various styles: low-rise, mid-rise, high-waisted, and capri length. Some styles of yoga pants designed sweatpants also feature decorative stitching or paneling down the sides for an extra touch of style. Whether running errands or hitting up your favorite top yoga studio for class, yoga pants are a perfect alternative to traditional pants.

What Are Leggings?

Leggings are close-fitting clothing that covers the legs, typically going from the waist to the ankles. They are made from various materials, including cotton, polyester, and spandex. Leggings can be worn casually as everyday wear or double as activewear for activities such as running and yoga.

Differences Between Yoga Pants and Leggings

Yoga pants and leggings are often confused with each other, but they have several differences that set them apart. Here are some of the key differences between yoga sweatpants and tight leggings pants and leggings:

Comfort Level

When it comes to comfort, both yoga pants and leggings can offer a significant level of comfort. Yoga pants are usually made of a thick waistband and thicker fabric that provides extra support while allowing you to move freely. The higher waistband tight fitted pants also help keep your clothes in place during physical activities.

On the other hand, leggings tend to be lighter and more form-fitting, making them ideal for everyday, casual wear too. Most leggings are made from cotton or polyester blends, providing a breathable fabric that’s perfect for any season of cold weather. Whether you prefer an activewear pair of pants or something more fashion-forward, either type of bottoms will help keep you comfortable all day long!


woman doing a yoga pose outside wearing yoga pants and a sports braWhen wearing yoga pants for functionality, both yoga pants and leggings can be great for different occasions. Yoga pants are perfect for yoga or any other physical activity due to their extra support, thicker material, and higher waistband. 

Leggings are an alternative to traditional pants. Cotton leggings are the most popular choice of thin leggings for everyday wear. Polyester leggings are a great option if you want something more form-fitting or colorful. Whether you want something practical or fashionable, there is a type of legging that will suit your needs!


Regarding style, the yoga pant styles of pants and leggings can be great wardrobe staples. Yoga pants come in various styles, from classic black to fun prints and patterns. They also feature a higher waistband which provides more coverage and support. On the other hand, yoga leggings can be found in even more styles with unique features such as mesh panels or pockets.

Regardless of your fashion preferences, there is sure to be a pair of yoga pants or comfortable pair of leggings that you will love! Whether you’re looking for something comfortable to wear around the house or an alternative to traditional pants for work, you can choose between these two options for any occasion. So pick out your favorite pair and enjoy the versatility of yoga pants and leggings!

Activities Suitable for Each

When it comes to tight-fitting activities, yoga pants, and leggings can both be great choices. Yoga pants are the perfect fit for your yoga practice or other physical activities, such as running or aerobics classes. They provide support and breathability while being flexible enough to move with you during your workout. On the other hand, leggings are a popular choice for everyday wear or activities that don’t have many yoga pants or require a lot of movement.

This type of pant is typically polyester, providing a lightweight feel and extra stretchiness. Both pants come in different lengths and styles so that you can find the perfect fit for any activity.

Similarities Between Yoga Pants and Leggings

Yoga pants and leggings are both popular choices when it comes to clothing. While they may look similar, some key differences between the two can make all the difference between yoga pants and material leggings. Both yoga pants and leggings are usually made of stretchy and breathable fabrics, such as polyester or other cotton blends.

Yoga pants typically have a thicker material than regular leggings, making them more durable and supportive during physical activities like yoga or running. They also come in various styles and lengths to find the perfect pair for any activity.

On the other hand, leggings, or faux leather leggings pants, from yoga classes, provide a lightweight feel with extra stretchiness for everyday wear or light activities. Whether you’re looking for something to wear while working out or just lounging around, yoga pants and athletic leggings can offer an alternative to traditional pants that will keep you comfortable all day!

When to Wear Yoga Pants

Yoga pants are a great choice if you’re planning on running errands or attending a casual event since they can be easily paired with various tops. For dressier occasions like brunch or a night out on the town, opt-out leather pants for sleek black leggings instead. Either way, you can’t go wrong with the best yoga pants and everyday leggings!

When to Wear Leggings

For dressier occasions like brunch or a night out, opt for fashion leggings or polyester leggings that provide extra coverage and come in various colors and prints. Regarding activewear, leggings are always ideal as they provide support and flexibility during your workout. Whether you prefer cotton, polyester, or spandex-blend, a wide range of styles are available to choose from so you can find your favorite pair!


When deciding between yoga pants and leggings, it’s important to consider both form and function. While leggings are more versatile performing yoga and can be worn for everyday activities or dressier occasions, they are generally thinner in the material than yoga pants. On the other hand, yoga pants are thicker in material and offer greater support for activewear. Depending on your needs, either option is excellent for providing comfort and style.

Elevate your routine with Undersummers' collection of high-quality leggings and yoga pants. Made from soft, moisture-wicking fabric, our leggings and squat-proof yoga pants provide maximum comfort and flexibility while flattering your figure. Whether working out in the studio or enjoying a night out, with a range of styles, colors, and sizes available, you're sure to find the perfect pair to suit your needs.

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Meet our founder: CarrieRae

Undersummers Shortlettes were created CarrieRae's personal need for comfortable thigh protection when she was working as a teacher. In 2011, her thick thighs rubbed and she needed a comfortable solution.  Pants are blazing hot in the Houston spring/summer months, shorts are not acceptable to wear to work, so she was left with capris and dresses.  Her thighs did not support wearing dresses, thigh chafing was too uncomfortable.  The idea of wearing a breezy dress sounded so comfortable to her, that she created the solution to her problem:  The Original Lace Shortlette®️. She wanted something to wear that was a single layer, the legs stayed put, comfy, and most importantly, pretty.

CarrieRae Munson