Free Shipping on orders $85+
what's the difference between leggings and yoga pants?

The Difference Between Leggings and Yoga Pants: What You Need to Know

The Difference Between Leggings and Yoga Pants: What You Need to Know

Leggings and yoga pants have become staples in many people's wardrobes in athleisure and fashion. They offer comfort, flexibility, and style, making them go-to choices for various activities. While leggings without yoga pants and leggings without yoga pants may seem similar, there are key differences. This blog post will delve into details to help you understand the differences.


Leggings have recently gained immense popularity as a versatile fashion item. They are form-fitting garments that typically extend from the waist to the ankles. Here are some key features of leggings:

Purpose and Functionality

Leggings are primarily designed as fashionable attire for everyday wear, offering a sleek and streamlined look. They are versatile garments that can be either worn casually or effortlessly paired with oversized sweaters, tunics, or dresses, adding a stylish touch to any outfit.

In addition to their fashion appeal, the stretchy material of leggings also gives the wearer freedom of movement and flexibility. Their flexible materials allow for easy mobility, making them suitable for light workouts or low-impact activities such as stretching, walking, or yoga. Their comfortable fit and non-restrictive nature make them a popular choice for individuals seeking both fashion and functionality in their everyday attire.

Design Features

Leggings come in a variety of lengths to suit different preferences and styles. You can find full-length leggings that extend down to the ankles, capri-length leggings that hit mid-calf, and ankle-length leggings that fall just above the ankles. This range of lengths lets you choose the option that best suits your desired coverage and style.

One of the key appeals of leggings is the immense variety of patterns, colors, and styles thin leggings have available. From solid basics to bold prints, you can find leggings in various options to match your personal taste and outfit preferences. Whether you prefer classic black, vibrant patterns, or trendy designs, there are endless possibilities for creating unique and stylish outfits with a comfortable pair of leggings.

Moreover, some leggings go beyond the basic design and incorporate additional fashionable elements. Mesh panels, cut-outs, or decorative prints can add a touch of flair and uniqueness to your regular leggings, elevating your outfit and making a fashion statement. These design features can create visual interest and enhance the overall aesthetic appeal of your everyday leggings.

With a wide range of lengths, patterns, colors, and styles, leggings offer endless outfit combinations. Whether going for a casual athleisure look or dressing up for a night out, you can find the perfect pair of leggings to complement your style and create a fashion-forward ensemble.

Waistband Style 

Leggings provide various waistband options to accommodate different preferences and needs. These options include:

  • Elastic Waistbands: Many leggings feature a standard elastic waistband that provides a secure and comfortable fit. The elastic band helps keep the leggings in place during movement, ensuring they stay in position without sliding down.

  • High-Waisted Bands: Some leggings have high-waisted bands that sit above the natural waistline. These bands offer additional coverage and support and are particularly popular for their tummy-control properties.

  • Fold-Over Waistbands: Another waistband option seen in leggings is the fold-over waistband. This style allows you to customize the fit and rise of the leggings. You can fold the waistband down to your desired height, whether it's low-rise, mid-rise, or high-rise, providing versatility in styling and comfort.

Fabric Thickness and Opacity

The thickness of leggings can vary significantly, ranging from sheer and lightweight materials to a thicker fabric and more opaque fabrics.

Yoga Pants

Alt-txt: woman doing a yoga pose in the outdoors

As the name of workout pants suggests, yoga pants are specifically designed to meet the demands of yoga practice and other physical activities. Let's explore the characteristics that set yoga pants apart:

Purpose and Functionality

Yoga pants are intended for activewear leggings use, providing both comfort and functionality during yoga sessions. They offer superior flexibility, stretchability, and breathability to support various yoga poses and movements. The construction and design of yoga pants prioritize freedom of movement and moisture-wicking properties.

Design Features

Unlike leggings, yoga pants often have a bootcut or flared leg design to accommodate movements and allow easy fit over athletic shoes. The flared leg helps prevent fabric restriction during dynamic yoga poses and enables smooth transitions.

Waistband Style

Yoga pants usually feature a wide, high-waisted waistband that offers support and coverage during yoga practice. The high-waisted design ensures the pants stay in place and provides a comfortable fit.

Fabric Thickness and Opacity

Yoga pants are typically made of thicker and more opaque fabrics to ensure coverage and modesty during active movements. The material used in yoga pants often incorporates moisture-wicking technology to keep you dry and comfortable during workouts.

Making the Right Choice

Alt-txt: three women kneeling on the floor while in conversation and wearing workout clothes

When choosing between yoga pants vs yoga leggings, yoga sweatpants, and yoga pants, consider the following factors:

  1. Activity: If you primarily need everyday wear, leggings are versatile. If you're engaged in yoga or physical activities, invest in performance-oriented yoga pants.

  1. Comfort and Fit: Leggings offer snug fit and diverse styles, while yoga pants prioritize comfort, flexibility, and support.

  1. Fabric and Opacity: Opt for thicker leggings for better coverage and less transparency. Look for moisture-wicking fabrics in yoga pants to stay cool and dry.

  1. Style and Versatility: Leggings offer a wide range of styles, patterns, and colors, allowing personal fashion expression. Yoga pants, though more limited in styles, can still be versatile for casual wear.

  1. Budget: Leggings tend to be more affordable and accessible, while yoga pants designed for performance may come with a higher price tag due to specialized construction and fabrics.

By considering these factors, you can make an informed decision that aligns with your needs, preferences, and budget.


Leggings and yoga pants are both popular choices for comfort, style, and functionality. Leggings excel as fashionable everyday wear, offering a wide range of styles and patterns. On the other hand, many yoga pants are specifically designed for active use, prioritizing flexibility, support, and moisture-wicking properties.

Understanding the distinctions between leggings and other yoga pant styles of pants allows you to make an informed decision based on your specific needs and preferences. Whether you're looking for a trendy fashion staple or high-performance athletic gear, both leggings options have something unique to offer. Ultimately, the choice between leggings and another yoga pants style comes down to your intended use and personal style, ensuring you feel confident and comfortable in whatever you choose to wear.

At Undersummers, we have a selection of exceptionally comfortable yoga pants and leggings ideal for pairing with any outfit. These yoga pants and leggings have a seam-free inner thigh and are made with a 4-way stretch material. You can choose from a wide range of colors, from neutral tones to vibrant shades. 

Undersummers caters to all body types, including maternity, and our comprehensive size chart offers precise measurements to ensure an impeccable fit. Explore our collections and find your new favorite yoga pants and leggings today.
Shop the story

Meet our founder: CarrieRae

Undersummers Shortlettes were created CarrieRae's personal need for comfortable thigh protection when she was working as a teacher. In 2011, her thick thighs rubbed and she needed a comfortable solution.  Pants are blazing hot in the Houston spring/summer months, shorts are not acceptable to wear to work, so she was left with capris and dresses.  Her thighs did not support wearing dresses, thigh chafing was too uncomfortable.  The idea of wearing a breezy dress sounded so comfortable to her, that she created the solution to her problem:  The Original Lace Shortlette®️. She wanted something to wear that was a single layer, the legs stayed put, comfy, and most importantly, pretty.

CarrieRae Munson