Thigh chafing is a very common thigh-related skin problem. It occurs when the bare skin rubs together causing friction which damages the skin. Thigh chafing may look like red, blister-like lesions, or a sunburn which burns. While thigh chafing is a common condition often caused by humidity and working out, it also can occur when wearing shorts or dresses. You don’t want thigh chafing to stop you from doing your favorite activities or enjoying special occasions. There are many options to treat and prevent chafing so it doesn’t interfere with your day.
Thigh Chafing Symptoms
Thigh chafing occurs when your inner thighs rub against each other. Here are some common thigh chafing symptoms:
-
Redness
-
Blister like lesions
-
Rash
-
Burning
-
Pain
-
Itchiness
If you have frequent chafing you may notice discoloration on your thighs.
Thigh Chafing Causes
Thigh chafing is a very common and is not a size issue. It is caused by the friction between the thighs, much like a shoe can cause a blister. Increased risk factors include:
-
Sweating
-
Walking or running
-
Wearing clothing that does not provide enough barrier
-
Heat and humidity
-
Wearing cotton or fabrics that don’t absorb enough moisture
Thigh Chafing Solutions
At Undersummers twe have found thigh chafing barriers to be the best solution in the form of thigh chafing shorts. Things to look for in a thigh chafing prevention short are the following:
-
Moisture Wicking
-
Seamless inner thigh or flat seams
-
Longer leg lengths so that the legs do not ride up
-
Lightweight breathable fabrics (performance fabrics with moisture wicking properties function the best)
Anti-thigh chafing shorts are the best prevention against thigh chafe. We recommend wearing Anti-thigh chafing shorts during workouts or other activities, especially wearing dresses. Wear polyester or spandex blends which offer more breath-ability. Cotton tends to trap sweat.
Takeaway
Thigh chafing can be very painful and stop you from doing the things you love. You can prevent thigh chafing by wearing a barrier short and decreasing moisture in the area by wearing our Shortlettes, specially designed to stop thigh chafing.
Try Our Shortlette Anti Thigh Chafing Shorts